Veoma ukusan, a pritom i zdrav kolač, prepun dobrih vlakana. Banana mu daje mekoću i blagost, a začini interesantnu oštrinu.
A very tasty and
healthy cake, brimming with good fiber. The banana gives it mildness and softness, and the spices add tanginess.
Sastojci:
Ingredients:
4 jaja
110 gr putera plus komadić za podmazivanje modle
200 ml kefira ili jogurta
200 gr običnog brašna
60 gr sitnih ovsenih pahuljica
60 gr ovsenih klica
150 gr žutog šećera
5 zrelih banana
100 gr seckanih oraha
1 kašičica začina 4 epices (mešavina mlevenog đumbira,
bibera, muškatnog oraha i karanfilića)
4 eggs
110 g butter, and a
lump to grease the tin
200 ml kefir or greek
yogurt
200 gr plain flour
60 g rolled oats
60 g oat germ
150 g brown sugar
5 ripe bananas
100 g chopped walnuts
1 teaspoon 4 epices
spice (ginger, pepper, nutmeg and clove mix)
Uključiti rernu na 200 stepeni. Dobro podmazati modlu. Iseckati
puter da omekša. Oljuštiti 3 banane i izgnječiti viljuškom. Razbiti jaja i
izmiksati.
Turn the oven on at 200 degrees Celsius. Grease the tin
well. Chop the butter to soften it. Peel 3 bananas and mash them with a fork.
Add the eggs and mix.
Izmešati sve suve sastojke i dodati polovinu u smesu.
Izmiksati. Dodati puter i dobro izmešati da se sve sjedini.
Mix all the dry ingredients and add a half to the batter.
Mix. Add butter and mix well.
Dodati ostatak suvih sastojaka i kefir, i još jednom dobro
promešati.
Add the remaining dry ingredients and mix well once again.
Staviti u rernu, smanjiti na 180 stepeni pa peći 45 minuta.
Potom pojačati na 200 i peći još 10 minuta. Prevrnuti modlu na tanjir i
pažljivo podići. Posuti kuglof prah šećerom.
Place the tin in the oven, reduce the heat to 180 degrees
and bake for 45 minutes. Then increase the heat to 200 and bake for another 10
minutes. Place a plate over the tin and flip. Remove the tin carefully. Dust
with powdered sugar.
